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Wellness Consultations and Coaching

Carol provides practical and compassionate guidance to help you discover remedies to what is keeping you from feeling your best and enjoying  your life with resilience. Seven essential dimensions of well-being are addressed in a safe and confidential relationship- physical, emotional, occupational, relational, self-expressional, mental, and spiritual.  

"Carol is amazing!  We met at a women's business meeting.  I asked her to help me with private lessons on meditation.  After only 2 sessions, my life has opened all kinds of doors to my health, soul, and heart.  She truly cares. I can't wait until our next session!"   MW
"I was feeling, depressed, lost, and lonely.  I was fortunate to know Carol in the community, reached out, and she arranged to meet with me the next day. We worked together on a plan to support and address my issues.  Her approach is gentle, yet up front and honest without judging.  Most importantly, she helped me see the value of caring for myself, before caring for others.  I whole-heartedly recommend Carol."  LT  

Call or email Carol to arrange for your 30-minute free consultation that includes a complimentary copy of her book, The Art of Self-Health- Creating Total Well-Being from the Inside Out.


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